Our Specialty Classes are 60 minute, one-of-a-kind, fun, low impact fitness classes. Our classes are no more than 4 attendees.
If you love to line dance and burn calories, the line dance cardio class is the truth. It makes you look at line dancing a little differently. I burned calories and learned new dances I can do when I’m on and the song comes on.
The line dance cardio classes are fun and definitely a workout. Lots of laughs and calorie burning.
The boot camp classes… you feel the burn! Let me say this, you WILL get your money’s worth and more. A must try; motivation at it’s best!!!
Boot camp, early Saturday mornings gave me strength. Once I completed the courses for the day it was a struggle, but every muscle in my body let me know I was doing something, I love going to each station. Each week you challenge yourself to do more than you did the last week Gotta love FitGoals.. if have the goals fit into it!!!