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At FitGoals all trainers are certified for the classes they teach. Group fitness classes are staffed with a lead trainer and a second trainer to assist our clients and provide individual attention, as needed. Alternative exercises are suggested for beginners and individuals with pre-existing injuries and conditions.
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BRENDA IVEY
ACE Certified Personal Trainer
I am Brenda Ivey (BreLou Poison Ivey), an ACE-certified Personal Trainer and the Owner of FitGoals LLC. Fitness is Me. My love for fitness is a personal journey to be the best “fit” me I can be. On this journey I have learned that fitness does not look the same for everyone; even our goals can change. Our focus should therefore be on bettering ourselves and enjoying the journey.
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Fitness increases my confidence, helps me encourage myself, lift my own spirits, and be the positive voice in my head. It provides a path through my struggles, and allows me to pull myself together and conquer my fears. With each workout, I discover more about myself, setting new goals and reevaluating existing ones. Every session ends with a smile and a great story.
TRAINERS
STAFF
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